by TMI Testing Staff | Aug 10, 2023
If you have shown an intolerance to pineapple and a deficiency in bromelain, supplements are an excellent option to limit the consumption of pineapple.nAlternatively, nutrient absorption can be hindered by intolerances. Therefore, we would also recommend keeping...
by TMI Testing Staff | Aug 10, 2023
An intolerance to ascorbic acid will be to the E number specifically and not to Vitamin C. Vitamin C is still perfectly fine to consume in foods items, we simply recommend avoiding ascorbic acid in the form of E300 Ascorbic Acid in food items.
by TMI Testing Staff | Aug 10, 2023
We do not advise changing or stopping medication due to intolerance test results. The small trace of cellulose found in medication is very unlikely to cause any problems within the body in such a small quantity.
by TMI Testing Staff | Aug 10, 2023
There are many excellent alternatives to dairy on the market. Most major supermarkets will stock many of the following milk alternatives; oat, soya, almond, rice, cashew, hazelnut, hemp, coconut, pea, etc. In addition to this, many supermarkets stock dairy-free...
by TMI Testing Staff | Aug 10, 2023
The following foods are excellent non-dairy sources of calcium;nChia seeds, almonds, figs, tofu, white beans, fortified milk alternatives, sunflower seeds, kale, edamame, broccoli, sweet potato, sesame seeds, collare greens, okra, butternut squash, oranges.nWe...
