by TMI Testing Staff | Aug 10, 2023
We do not advise changing or stopping medication due to intolerance test results. The small trace of cellulose found in medication is very unlikely to cause any problems within the body in such a small quantity.
by TMI Testing Staff | Aug 10, 2023
An intolerance to ascorbic acid will be to the E number specifically and not to Vitamin C. Vitamin C is still perfectly fine to consume in foods items, we simply recommend avoiding ascorbic acid in the form of E300 Ascorbic Acid in food items.
by TMI Testing Staff | Aug 10, 2023
We usually recommend removing the items from the diet for 4-6 weeks (we recommend 6 weeks minimum for dairy/eggs/wheat/meats as these can be hard on the digestive system). After this elimination period, the items can be reintroduced to the diet – we recommend one...
by TMI Testing Staff | Aug 10, 2023
Gluten can be found in wheat, rye, and barley and we would recommend avoiding foods containing these grains.nWe would also recommend looking for gluten-free certified oats, as oats are often processed around gluten containing grains despite not containing gluten...
by TMI Testing Staff | Aug 10, 2023
The following foods are excellent non-dairy sources of calcium;nChia seeds, almonds, figs, tofu, white beans, fortified milk alternatives, sunflower seeds, kale, edamame, broccoli, sweet potato, sesame seeds, collare greens, okra, butternut squash, oranges.nWe...
